Counseling

Counseling for Individuals and Families

Counseling for families may help address:

  • Family challenges and transitions

  • Managing conflict and behavioral concerns

  • Healthy coparenting through divorce

*Services are for Massachusetts residents and are private pay (not covered by insurance).

Counseling for individuals may focus on:

  • Relational Trauma and Narcissistic Abuse

  • Support in navigating difficult relationships

  • Toxic workplace/bullying

  • Family history of abuse, neglect or childhood caretaking of siblings or parents.

  • Parenting or relationship concerns.

EMDR and Trauma-Informed Therapy

EMDR Therapy and trauma informed care may be useful to address anxiety, depression, panic attacks, emotional eating and many other manifestations of past trauma. A mindfulness approach is used in a supportive, non-judgmental setting to assist the healing process.

*EMDR Therapy services are available to Massachusetts residents only. Insurance is not accepted and all services are self-pay.

Restorative Psychotherapy

Chronic health and fatigue may be the result of long-term stress or past trauma. Together we will address emotional blockages, lifestyle factors, health and wellbeing. Mindfulness practice and guided meditation sessions are available to address anxiety and learning to be present in the here and now.