Counseling
Counseling for Individuals and Families
Counseling for families may help address:
Family challenges and transitions
Managing conflict and behavioral concerns
Healthy coparenting through divorce
*Services are for Massachusetts residents and are private pay (not covered by insurance).
Counseling for individuals may focus on:
Relational Trauma and Narcissistic Abuse
Support in navigating difficult relationships
Toxic workplace/bullying
Family history of abuse, neglect or childhood caretaking of siblings or parents.
Parenting or relationship concerns.
EMDR and Trauma-Informed Therapy
EMDR Therapy and trauma informed care may be useful to address anxiety, depression, panic attacks, emotional eating and many other manifestations of past trauma. A mindfulness approach is used in a supportive, non-judgmental setting to assist the healing process.
*EMDR Therapy services are available to Massachusetts residents only. Insurance is not accepted and all services are self-pay.
Restorative Psychotherapy
Chronic health and fatigue may be the result of long-term stress or past trauma. Together we will address emotional blockages, lifestyle factors, health and wellbeing. Mindfulness practice and guided meditation sessions are available to address anxiety and learning to be present in the here and now.